With the 2017 Chelsea Flower Show coming to a close, there’s a lot going on in the media to encourage us to get out in our gardens. This may leave many of us wondering what the benefits really are. The truth is that the benefits of gardening really are endless and can be enjoyed by people of all ages. Gardening comes in many forms; from working on your own garden, to growing vegetables at school, to tending flower beds in your community. So what are the benefits?